Meet Chef Courtney

Hello I’m Courtney, not just a Chef but also a Nutritionist!

I established and built Nutrition Thyme RD in 2019
Healthy, personalized, and delicious meals for the week and special occasions

I love lists and bullet points so…..

• Enjoys helping people find their individual healthy food path and journey
• A graduate of Le Cordon Bleu College of the Culinary Arts in Sacramento 2011
• Seattle Pacific University – B.S. Food and Nutritional Sciences, Dietetics 2016
• A Nutritionist with experience working in the healthcare field
• Finds joy in educating individuals
• Loves creating specialized menus just for you, very personalized
• Recipe tests every week
• Volunteers at Sun Produce Co-op writing recipes

• Born and raised in Sacramento → moved to Walla Walla → then was a Seattleite → now in Phoenix
• I SUPER ENJOY baking and creating healthier versions of favorites
• Exploring various areas to discover new eateries and cuisines
• Going on outdoor adventures
• In June, we got a puppy – baby Leela
• In October, I got married!  A total Covid wedding, my husband and I had a beautiful backyard wedding at sunset (postponed from March 2020)

Love brunch on the weekends

Enjoy taking walks, yoga, kickboxing, tennis, racquetball

I collect cookbooks, new & old

The refrigerator = “the icebox”

I love chemistry (O Chem)

traveling

exploring

farmer’s markets

learning languages

going for walks

cooking / baking

reading at bakeries

watching reality TV (Vanderpump Rules)

reading in the mornings, cuddling with my dog

lighting candles

hosting and entertaining people