Meet Chef Courtney
Hello I’m Courtney, not just a Chef but also a Nutritionist!
I established and built Nutrition Thyme RD in 2019
Healthy, personalized, and delicious meals for the week and special occasions
I love lists and bullet points so…..
- Enjoys helping people find their individual healthy food path and journey
- A graduate of Le Cordon Bleu College of the Culinary Arts in Sacramento 2011
- Seattle Pacific University – B.S. Food and Nutritional Sciences, Dietetics 2016
- A Nutritionist with experience working in the healthcare field
- Finds joy in educating individuals
- Loves creating specialized menus just for you, very personalized
- Recipe tests every week
- Volunteers at Sun Produce Co-op writing recipes
- Born and raised in Sacramento → moved to Walla Walla → then was a Seattleite → now in Phoenix
- I SUPER ENJOY baking and creating healthier versions of favorites
- Exploring various areas to discover new eateries and cuisines
- Going on outdoor adventures
- In June, we got a puppy – baby Leela
- In October, I got married! A total Covid wedding, my husband and I had a beautiful backyard wedding at sunset (postponed from March 2020)
Love brunch on the weekends
Enjoy taking walks, yoga, kickboxing, tennis, racquetball
I collect cookbooks, new & old
The refrigerator = “the icebox”
I love chemistry (O Chem)
traveling
exploring
farmer’s markets
learning languages
going for walks
cooking / baking
reading at bakeries
watching reality TV (Vanderpump Rules)
reading in the mornings, cuddling with my dog
lighting candles
hosting and entertaining people
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