




Let’s Cook + Meal Prep
Custom healthy meal prep, keeping nutrition at the forefront!
Offering Weekly Meals & for Special Occasions
Perfect for busy, working families and those with specific dietary needs
Let’s turn family friendly and comfort meals into healthier versions!
*Custom menus for you (changes weekly)
*Meals can be refrigerated or frozen
*Grocery shopping (optional)
*Cooking fresh meals in your home
*Packaging and labeling prepared food
*Cleaning the kitchen
*Happy refrigerator
Benefits of a Personal Chef
*In home cooking
*Saves you TIME and energy
*Custom meals and meal prep
*Healthy and nutritious meals
*Lots of variety for meal choices
*Prepares specialized diets and dietary needs
*Options for Heat & Eat (fully cooked) or Cook & Eat (marinated, par cooked)
*Grocery shopping for you
*Fresh ingredients every week
*Clean kitchen by a chef every week
*Distinctive, Delicious, Affordable
Vegetarian, Vegan, Gluten Free, Dairy Free, Egg Free, Paleo, Whole30, Plant Based, Heart Healthy, Low Sodium, Low Fat, Low Carb
Professional
10 years culinary experience + culinary school
8 years nutrition experience + food & nutrition degree
Photo Credit:
By Kinship Photography – Jenny Dupuis
Wild Sonora Photography – Rachel Richards
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