


New Recipe & Wine Pairing with the Phoenix Vegan Dietitian. Rhyan (RDN) and I hosted a vegan cooking and nutrition class last month! Here is the recipe and wine pairing below; a wonderful cold salad for those hot days!
- Full of fresh veggies and beans
- This makes extra dressing, use as much as desired and for other salads and vegetables
- Add your own favorite veggies such as broccoli, zucchini, citrus zest and juice
- Add your favorite beans- I recommend garbanzo, white, or kidney beans
- Add a new carbohydrate- multigrain bread, quinoa, brown rice, whole wheat pasta
- Go an extra step and add lean protein (such as chicken or fish) and cheese
- Create a healthy nutritional plate with vegetables, protein, and whole grain carbohydrates
Hosted with Rhyan Geiger, RDN


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