National Heart Healthy Month

Why should we care about your heart?

Because it’s the #1 cause of death in the U.S., and can be prevented. Every year, National Heart Health Month is observed in February.

Take the time this month to focus on your heart health and make sure that you are in top shape. Start an exercise routine, change your diet, and keep stress levels low to help avoid heart disease.

That’s why Nutrition Thyme RD is here to support you, to create a healthier and happier life. We can help you with meals, beverages and whatever else you need. Contact us today to discuss your diet and healthy lifestyle needs!

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