Roasted Herb Salmon with Asparagus and Almond Quinoa Recipe

Time to eat some food, time to think about what you’re going to cook today. Right? We’ll help you along the way. Specializing in gluten free and dairy free meals for individuals who need a little extra support, we’re here to bring your healthy eating to the next level. What’s even better is that we can cook your weekly meals and prep meals too. So with us, you can shop less, eat better, and save time by not having to cook yourself every meal!

Here’s a glimpse of a recipe in our menu- 𝓡𝓸𝓪𝓼𝓽𝓮𝓭 𝓗𝓮𝓻𝓫 𝓢𝓪𝓵𝓶𝓸𝓷 𝔀𝓲𝓽𝓱 𝓐𝓼𝓹𝓪𝓻𝓪𝓰𝓾𝓼 𝓪𝓷𝓭 𝓐𝓵𝓶𝓸𝓷𝓭 𝓠𝓾𝓲𝓷𝓸𝓪. This will give you adequate protein, and a lot more nutrients.

Ingredients:

4 servings

1 Tbsp olive oil

¼ medium onion, chopped

1 cup quinoa

1 ⅓ cup vegetable broth, low sodium

½ cup sliced almonds

½ cup fresh parsley, chopped

¼ tsp salt and black pepper

24 oz salmon (6 oz per person)

2 Tbsp olive oil

2 Tbsp assorted fresh herbs, chopped (thyme, rosemary, sage)

4 cloves fresh garlic, minced

¼ tsp salt and black pepper

1 lb fresh asparagus, ends trimmed

Directions:

1. Almond Quinoa: In a saucepan, heat oil and add onion, cook 1-2 minutes.

2. Add quinoa and broth, bring to boil, cover and let simmer on low for about 15 minutes. Once done, keep covered off heat to steam.

3. After 10 minutes, fluff with a fork, add almonds and parsley; season with salt and pepper.

4. Herb Salmon: Preheat oven 425 degrees F. Drizzle salmon with oil, salt, and pepper. Add fresh herbs and garlic. Place on a greased sheet pan (or use parchment paper).

5. Asparagus: Place on the same sheet pan as salmon. Drizzle with oil, salt, and pepper.

6. Bake veggies and salmon for 10-15 minutes or until salmon internal temp 145 degrees F.

7. Serve plated almond quinoa, salmon, and asparagus!

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