Vegan Food Swaps

Last month was Vegan Cuisine Month, but let’s still try healthy food choices that we can alternate to ordinary foods. Below are some easy vegan swaps you should try.

Even if you are not a Vegetarian, try switching one item at a time for a week, and see how you feel and what you notice! Trying these swaps will also give more variety in the diet.

We can help you start your vegan journey! Feel free to contact us.

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