Samples








*Many dishes can be altered for any dietary needs such as gluten free, dairy free, egg free, vegetarian, keto, paleo, whole30, and more!
Garlic & Herb Salmon with Cinnamon Sweet Potatoes and Asparagus (Dairy Free- DF)
Chicken Mushroom Tetrazzini with Roasted Broccoli
Herb Balsamic Chicken with Blue Cheese and Green Beans
Spicy Pork Bowls with Sauteed Kale and Brown Rice (Dairy Free)
Spiced Pork Tenderloin with Fingerling Potatoes and Brussel Sprouts (Dairy Free)
Fennel Meatballs in Tomato Sauce and orange peel with Garlic Bread (option to make Egg Free and GF)
Chicken Pot Pie with celery, onion, carrots, and broth based
Vegetarian (VE)
Pumpkin Lasagna with Brussel Sprouts
Spinach Ricotta Dumplings in Tomato Sauce with Garlic Bread and Green Beans
Sauteed Mushroom and Bell Pepper Quiche with Nectarine Scones (or Roasted Potatoes)
Pasta Primavera with Carrot & Asparagus Ribbons
Winter Minestrone Soup with veggies and tortellini
Cauliflower Mac and Cheese (full cauliflower or half macaroni/half cauliflower)
Vegan (VG)
Green Goddess Buddha Bowl with Tofu, Fresh Dill, Veggies, and Quinoa
Caesar Salad with Roasted Croutons and Chickpeas
Autumn Root Salad with Maple Fig Dressing (beets, sweet potatoes, purple potatoes)
Garlic Alfredo Pasta with Herb Roasted Carrots
Thyme and White Bean Pot Pies with Homemade Pie Crust
Black Bean Burgers (option to make GF)
Black Bean Soup
Lentil Soup (GF)
Gluten Free (GF)
Quinoa Salad with Chickpeas, Red Onion, Cucumber, Bell Pepper, and Lemon Dressing (VG)
Chicken and Broccoli Stir Fry with Brown Rice and GF soy sauce or tamari
Roasted Herb Salmon with Asparagus and Almond Quinoa
Peppered Spaghetti Squash with Meat Sauce and Broccoli
Braised Chicken in Artichoke-Mushroom Sauce (Paleo)
Paleo
Banana Blueberry Muffins made with almond flour and non-dairy milk
Zucchini Breakfast Bake with ground turkey, zucchini, bell peppers, almond flour
Garlic Herb Salmon with Cherry Tomato Vinaigrette and Roasted Beets
Roasted Garlic Mashed “Potatoes” made with fennel, celeriac, non-dairy milk
Herbs de Provence Balsamic Chicken with Roasted Butternut Squash and Broccoli
Beef Pot Roast with carrots, celery, leeks, and tomatoes
Citrus Cumin Chicken
Appetizers, Sides, & Desserts
Cheese Board with Olives and Crostini
Candied Spiced Nuts
Smoked Salmon Dip
Light Spinach Artichoke Dip
Fluffy Buttermilk Biscuits
Sweet & Savory Nuts
Roasted Stuffed Butternut Squash
Maple & Sage Roasted Acorn Squash
Tabbouleh Salad
Caesar Salad (Vegan optional)
Pumpkin Cupcakes with Cinnamon Buttercream
A Chef’s Family Fruitcake
Breakfast Cookies (Paleo, GF, Dairy Free)
Whole Wheat Chocolate Chip Cookies (Vegan optional)
Chocolate Cake (Vegan optional)
Apple Pie
Pumpkin Pie
Lemon Bars
Whole Wheat Brownies
Yogurt Cheesecake
Scones
*Menu options are not limited to items offered from this page. Menus can be customized weekly according to food preferences and diet lifestyle.
*Many dishes can be altered for any dietary needs such as gluten free, dairy free, egg free, vegetarian, keto, paleo, whole30, and more!





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