Sample Menus

Many of our dishes can be altered for any dietary needs such as gluten free, dairy free, egg free, vegetarian, keto, paleo, whole30, and more.  See our sample menu options below.

Mains

  • Garlic & Herb Salmon with Cinnamon Sweet Potatoes and Asparagus
  • Chicken Mushroom Tetrazzini with Roasted Broccoli
  • Herb Balsamic Chicken with Blue Cheese and Green Beans
  • Spicy Pork Bowls with Sauteed Kale and Brown Rice
  • Spiced Pork Tenderloin with Fingerling Potatoes and Brussel Sprouts
  • Fennel Meatballs in Orange Infused Tomato Sauce, with Garlic Bread
  • Chicken Pot Pie with celery, onion, carrots, broth based

See below our menus based on dietary needs

Green Goddess Buddha Bowl with Tofu, Fresh Dill, Veggies, and Quinoa


Caesar Salad with Roasted Croutons and Chickpeas


Autumn Root Salad with Maple Fig Dressing (beets, sweet potatoes, purple potatoes)


Garlic Alfredo Pasta with Herb Roasted Carrots


Thyme and White Bean Pot Pies with Homemade Pie Crust


Black Bean Burgers


Black Bean Soup


Lentil Soup

Paleo

Banana Blueberry Muffins made with almond flour and non-dairy milk


Zucchini Breakfast Bake with ground turkey, zucchini, bell peppers, almond flour


Garlic Herb Salmon with Cherry Tomato Vinaigrette and Roasted Beets


Roasted Garlic Mashed “Potatoes” made with fennel, celeriac, non-dairy milk


Herbs de Provence Balsamic Chicken with Roasted Butternut Squash and Broccoli


Beef Pot Roast with carrots, celery, leeks, and tomatoes


Citrus Cumin Chicken

Pumpkin Lasagna with Winter Kale Salad


Spinach Ricotta Dumplings in Tomato Sauce with Garlic Bread and Green Beans


Roasted Herb Salmon with Asparagus and Almond Quinoa


Sauteed Mushroom and Bell Pepper Quiche with Nectarine Scones (or Roasted Potatoes)


Butternut Squash Pasta with sage, garlic, parmesan cheese


Minestrone Soup with white beans, vegetables, leafy greens, tortellini, rosemary


Cauliflower Mac and Cheese (full cauliflower or half macaroni/half cauliflower)

Gluten Free (GF)

Quinoa Salad with Chickpeas, Red Onion, Cucumber, Bell Pepper, and Lemon Dressing


Chicken and Broccoli Stir Fry with Brown Rice and GF soy sauce

Soy sauce can be substituted for tamari


Roasted Herb Salmon with Asparagus and Almond Quinoa


Peppered Spaghetti Squash with Meat Sauce and Broccoli


Braised Chicken in Artichoke-Mushroom Sauce


Cheese Board with Olives, Meat, Fruit, Crackers


Candied Spiced Nuts


Light Spinach Artichoke Dip


Scones


Sweet & Savory Nuts


Roasted Stuffed Butternut Squash


Maple & Sage Roasted Acorn Squash


Tabbouleh Salad


Caesar Salad

Desserts

A Chef’s Family Fruitcake


Pumpkin Cupcakes with Cinnamon Buttercream


Breakfast Cookies


Chocolate Cake


Apple/Pumpkin Pie


Lemon Bars


Whole Wheat Brownies


Whole Wheat Chocolate Chip Cookies


Vanilla Cheesecake


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