Menus

Samples

*Many dishes can be altered for any dietary needs such as gluten free, dairy free, egg free, vegetarian, keto, paleo, whole30, and more!

Garlic & Herb Salmon with Cinnamon Sweet Potatoes and Asparagus (Dairy Free- DF)

Chicken Mushroom Tetrazzini with Roasted Broccoli

Herb Balsamic Chicken with Blue Cheese and Green Beans

Spicy Pork Bowls with Sauteed Kale and Brown Rice (Dairy Free)

Spiced Pork Tenderloin with Fingerling Potatoes and Brussel Sprouts (Dairy Free)

Fennel Meatballs in Tomato Sauce and orange peel with Garlic Bread (option to make Egg Free and GF)

Chicken Pot Pie with celery, onion, carrots, and broth based

Vegetarian (VE)

Pumpkin Lasagna with Brussel Sprouts

Spinach Ricotta Dumplings in Tomato Sauce with Garlic Bread and Green Beans

Sauteed Mushroom and Bell Pepper Quiche with Nectarine Scones (or Roasted Potatoes)

Pasta Primavera with Carrot & Asparagus Ribbons

Winter Minestrone Soup with veggies and tortellini

Cauliflower Mac and Cheese (full cauliflower or half macaroni/half cauliflower)

Vegan (VG)

Green Goddess Buddha Bowl with Tofu, Fresh Dill, Veggies, and Quinoa

Caesar Salad with Roasted Croutons and Chickpeas

Autumn Root Salad with Maple Fig Dressing (beets, sweet potatoes, purple potatoes)

Garlic Alfredo Pasta with Herb Roasted Carrots

Thyme and White Bean Pot Pies with Homemade Pie Crust

Black Bean Burgers (option to make GF)

Black Bean Soup

Lentil Soup (GF)

Gluten Free (GF)

Quinoa Salad with Chickpeas, Red Onion, Cucumber, Bell Pepper, and Lemon Dressing (VG)

Chicken and Broccoli Stir Fry with Brown Rice and GF soy sauce or tamari

Roasted Herb Salmon with Asparagus and Almond Quinoa

Peppered Spaghetti Squash with Meat Sauce and Broccoli

Braised Chicken in Artichoke-Mushroom Sauce (Paleo)

Paleo

Banana Blueberry Muffins made with almond flour and non-dairy milk

Zucchini Breakfast Bake with ground turkey, zucchini, bell peppers, almond flour

Garlic Herb Salmon with Cherry Tomato Vinaigrette and Roasted Beets

Roasted Garlic Mashed “Potatoes” made with fennel, celeriac, non-dairy milk

Herbs de Provence Balsamic Chicken with Roasted Butternut Squash and Broccoli

Beef Pot Roast with carrots, celery, leeks, and tomatoes

Citrus Cumin Chicken

Appetizers, Sides, & Desserts

Cheese Board with Olives and Crostini

Candied Spiced Nuts

Smoked Salmon Dip

Light Spinach Artichoke Dip

Fluffy Buttermilk Biscuits

Sweet & Savory Nuts

Roasted Stuffed Butternut Squash

Maple & Sage Roasted Acorn Squash

Tabbouleh Salad

Caesar Salad (Vegan optional)

Pumpkin Cupcakes with Cinnamon Buttercream

A Chef’s Family Fruitcake

Breakfast Cookies (Paleo, GF, Dairy Free)

Whole Wheat Chocolate Chip Cookies (Vegan optional)

Chocolate Cake (Vegan optional)

Apple Pie

Pumpkin Pie

Lemon Bars

Whole Wheat Brownies

Yogurt Cheesecake

Scones

*Menu options are not limited to items offered from this page. Menus can be customized weekly according to food preferences and diet lifestyle.

*Many dishes can be altered for any dietary needs such as gluten free, dairy free, egg free, vegetarian, keto, paleo, whole30, and more!

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