Tag: banana

• Banana Split Day

  

  A banana split dessert is such a great nostalgic experience!  Happy National Banana Split Day – August 25th.  As great as the traditional ice cream and whipped cream topped dessert is, we can make a healthier version.  

  Courtney

  August 25, 2021

  Recipes

  banana, bananasplit, Fruit, healthy, yogurt

• Sesame Poppy Banana Bread

  

  Whole grain banana bread! Not too sweet and uniquely full of poppy seeds and sesame seeds! The more ripe the bananas are = more brown spots, the sweeter the bread will be. The excellent nutrition of poppy seeds per 1 oz include calcium, iron, protein, and fiber. Sesame seeds have a good source of calcium,…

  Courtney

  August 15, 2018

  Recipes

  banana, Bread, featured, poppy seeds, sesame seeds, whole wheat

• Bananza Date Smoothie

  

  This smoothie reminds me of an horchata except this uses almond milk instead of white rice.  This icy and refreshing beverage will give you all your morning sugar cravings while ingesting fruit! Including a boost of fiber and potassium. 

  Courtney

  October 8, 2014

  Recipes

  almond milk, banana, cinnamon, dates