Banana Split Day
A banana split dessert is such a great nostalgic experience! Happy National Banana Split Day – August 25th. As great as the traditional ice cream and whipped cream topped dessert is, we can make a healthier version.
Sesame Poppy Banana Bread
Whole grain banana bread! Not too sweet and uniquely full of poppy seeds and sesame seeds! The more ripe the bananas are = more brown spots, the sweeter the bread will be. The excellent nutrition of poppy seeds per 1 oz include calcium, iron, protein, and fiber. Sesame seeds have a good source of calcium,…
Bananza Date Smoothie
This smoothie reminds me of an horchata except this uses almond milk instead of white rice. This icy and refreshing beverage will give you all your morning sugar cravings while ingesting fruit! Including a boost of fiber and potassium.