Breakfast can be a scramble to make, especially if you are very busy in the mornings!  I like to make breakfast ahead of time in the form of a casserole, quiche, or bowls….when I can.  Enjoy this whole grain make-ahead dish full of plant protein and fiber for a hearty breakfast and satiety.  This simple and tasty dish contains quinoa, pesto, sunflower seeds, tomatoes, and avocado.  Option to serve under a small bed of mixed greens.  I enjoy this breakfast as a cold or hot dish!