Tag: chef
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Memorial Day Menu
Memorial Day 2023Summer, sunny, backyard, pool, grilling, backyard games, spend time with family and friendsFresh summer food – fresh fruits, veggies, grilled proteins, cold pasta or potato salad, light fruity dessert Strawberry and Brie BitesSauteed Shrimp with Lemon Wine SauceGrilled Chicken with Chimichurri SaucePulled Pork Sandwiches with BBQ SauceColeslaw and CucumbersChipotle Pasta Salad with MozzarellaSeasonal…
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Eat the Rainbow
Choose healthy fruits and vegetables – benefits: Let us help you eat healthier through the rainbow – many varieties and combinations! Contact us now! DM or email courtney@nutritionthymerd.com #personalchef #nutritionist #chef #nutrition #healthy #healthymeals #weeklymeals #specialoccasion #phoenix #nutritionthymerd #mealplan #nutritiontherapy #mealprep #dietplan #healthybody #nutritiousmeals #healthyweekmenu #chefservices #rainbow #vegetables #fruit
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Summer Meals
Hello Summer! Lots of great meal options including: *Cold pasta salad with veggies and protein *Fresh fruit salad *Tomato mozzarella salad *Protein and veggie boxes *Grilled marinated meats *Charcuterie for sharing *Bubbly fruit crisps and cobblers I would love to talk with you! Book a free consultation to discover more fabulous meals;…
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Exhausted with meal prep?
Are you exhausted with the same old boring meal prep options? Or are you looking for a healthy meal prep service within the Greater Phoenix Area? Well, you don’t need to look further, cause Nutrition Thyme RD services got you! Our team of experts creates delicious and nutritious recipes personalized to your dietary requirements and…
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Cinco de Mayo Menu
2023 / We will be celebrating Cinco de Mayo with great zeal! This is a great celebration of Mexican culture, and it’s also a great opportunity to try out some new recipes. We can help you create a traditional Mexican meal at home, with family and friends! And if you need some inspiration, check out…
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Let’s Have a Snack
When you’re trying to lose weight, having a healthy snack between meals can be an incredibly helpful tool. A snack is a great way to keep your blood sugar levels stable throughout the day. In fact, a recent study from the University of California found that those who ate five or more small meals per…
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Meal Prep – Let Us Help You
Meal Prep Services: Unique and tailored to each client. We use good nutritious foods to make our customers feel their best! Giving them back the time they would have spent in the kitchen or at the grocery store, easing their minds by curbing them from thinking about what to eat, saving money by avoiding dining…
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Grilled Cheese Day & Recipe
Let’s celebrate National Grilled Cheese Sandwich Day (April 12th)! Bread grilled to perfection and melted cheese, what’s not to love? Whether you’re making a grilled cheese sandwich for yourself or making one for someone else, we want you to know there are lots of ways to make your favorite comfort food even more special. Here…
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Build Healthy Habits
This is your sign to build healthy habits slowly but surely. Building healthy habits involves making small changes to your daily routine that promote physical, mental, and emotional well-being. Some examples include regular exercise, eating a balanced diet, getting enough sleep, staying hydrated, reducing stress, and practicing mindfulness. Consistency is key when it comes to…
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Roasted Salmon and Baby Kale Salad
Another nutrition talk! Let’s talk about antioxidants! These are substances that protect our cells from damage caused by free radicals, which can contribute to the development of chronic diseases such as cancer and heart disease. Some examples of antioxidants include vitamins C and E, beta-carotene, and selenium which are rich in the foods that can…
NUTRITION THYME RD 