Let’s Cook and Meal Prep

Let’s Cook + Meal Prep

Custom healthy meal prep, keeping nutrition at the forefront!

Offering Weekly Meals & for Special Occasions

Perfect for busy, working families and those with specific dietary needs

Let’s turn family friendly and comfort meals into healthier versions!

*Custom menus for you (changes weekly)

*Meals can be refrigerated or frozen

*Grocery shopping (optional)

*Cooking fresh meals in your home

*Packaging and labeling prepared food

*Cleaning the kitchen 

*Happy refrigerator

Benefits of a Personal Chef

*In home cooking

*Saves you TIME and energy

*Custom meals and meal prep

*Healthy and nutritious meals

*Lots of variety for meal choices

*Prepares specialized diets and dietary needs

*Options for Heat & Eat (fully cooked) or Cook & Eat (marinated, par cooked)

*Grocery shopping for you

*Fresh ingredients every week

*Clean kitchen by a chef every week

*Distinctive, Delicious, Affordable

Vegetarian, Vegan, Gluten Free, Dairy Free, Egg Free, Paleo, Whole30, Plant Based, Heart Healthy, Low Sodium, Low Fat, Low Carb

Professional

10 years culinary experience + culinary school

8 years nutrition experience + food & nutrition degree

Photo Credit:

By Kinship Photography  – Jenny Dupuis

Wild Sonora Photography – Rachel Richards

#healthymeals #personalchef #nutritionist #chef #nutrition #culinary #weeklymeals #mealprep #specialoccasions #wholefood #ingredients #fresh #nutritionthymerd


Caruccio’s Culinary and Wine

Caruccio's Culinary and Wine

Last evening, I went with a friend to Caruccio’s, a culinary event center on Mercer Island, WA. We went there to see what the place was all about, to catch up, and for their Wine Wednesday! With a wine or beverage purchase, you can enjoy all the small bites and treats made by a local rotating Chef.

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