Nutrition Thyme RD

Personal Chef // Nutritionist // Recipe Developer (RD) // Phoenix

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freezer

Staples to Always Have on Hand for Healthy Meals

1 Comment January 26, 2021 Courtney

Do you ever just stand in the kitchen or in the pantry and don’t know what to make?  These are some easy pantry ideas to create meals with basic ingredients.  Most people have these in their kitchen.

Always keep salt + pepper on hand!

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Tip of the Week: Trash Day

1 Comment December 16, 2020 Courtney

The topic all about cleaning out your kitchen weekly….fun topic I know right!  But this is SO satisfying and refreshing to clean a little bit every week….I’ll explain

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Strawberries are Juicy in Smoothies (plus recipes)⁠
Happy National Margarita Day (with a recipe)! They are so versatile with the flavors, blends, and ways of drinking. Have one on the rocks, blended like a slushie, with fruit, try a beergarita, or salted rim.⁠
New Recipe: Quinoa Breakfast Bowl with mixed greens and avocado⁠
February 15, 2021⁠
⁠Happy Valentine's Day⁠!⁠
February 8th, 2021
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