Tag: healthy
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Memorial Day Menu
Memorial Day 2023Summer, sunny, backyard, pool, grilling, backyard games, spend time with family and friendsFresh summer food – fresh fruits, veggies, grilled proteins, cold pasta or potato salad, light fruity dessert Strawberry and Brie BitesSauteed Shrimp with Lemon Wine SauceGrilled Chicken with Chimichurri SaucePulled Pork Sandwiches with BBQ SauceColeslaw and CucumbersChipotle Pasta Salad with MozzarellaSeasonal…
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Eat the Rainbow
Choose healthy fruits and vegetables – benefits: Let us help you eat healthier through the rainbow – many varieties and combinations! Contact us now! DM or email courtney@nutritionthymerd.com #personalchef #nutritionist #chef #nutrition #healthy #healthymeals #weeklymeals #specialoccasion #phoenix #nutritionthymerd #mealplan #nutritiontherapy #mealprep #dietplan #healthybody #nutritiousmeals #healthyweekmenu #chefservices #rainbow #vegetables #fruit
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Summer Meals
Hello Summer! Lots of great meal options including: *Cold pasta salad with veggies and protein *Fresh fruit salad *Tomato mozzarella salad *Protein and veggie boxes *Grilled marinated meats *Charcuterie for sharing *Bubbly fruit crisps and cobblers I would love to talk with you! Book a free consultation to discover more fabulous meals;…
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Exhausted with meal prep?
Are you exhausted with the same old boring meal prep options? Or are you looking for a healthy meal prep service within the Greater Phoenix Area? Well, you don’t need to look further, cause Nutrition Thyme RD services got you! Our team of experts creates delicious and nutritious recipes personalized to your dietary requirements and…
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Cinco de Mayo Menu
2023 / We will be celebrating Cinco de Mayo with great zeal! This is a great celebration of Mexican culture, and it’s also a great opportunity to try out some new recipes. We can help you create a traditional Mexican meal at home, with family and friends! And if you need some inspiration, check out…
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Freezing Meat
Anyone thought that freezing meat is just for preservation only? You’re right, but it is more than that! Freezing meat is a form of preservation that doesn’t require the use of additional preservatives. Meat gets locked in coldness, while vitamins and minerals remain intact. Thus, freezing also makes the meat easier to cut and slice…
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Gardening Fruits and Vegetables
Fruits and vegetables are one of the quickest ways to get a healthy, high-quality diet. Not only can they taste great, but you also get a variety of vitamins and minerals from them! You can grow your own fruits and vegetables in your own backyard or on a small patio. Fruits and vegetables are also…
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Let’s Have a Snack
When you’re trying to lose weight, having a healthy snack between meals can be an incredibly helpful tool. A snack is a great way to keep your blood sugar levels stable throughout the day. In fact, a recent study from the University of California found that those who ate five or more small meals per…
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Clean Up the Pantry
Cleaning Up Your Pantry is a must, and Nutrition Thyme RD were all about helping you get rid of the stuff that’s taking up space in your pantry! So what are you waiting for? Toss out those old cans of tomato soup, or the box of crackers that was once good but now tastes like…
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Meal Prep – Let Us Help You
Meal Prep Services: Unique and tailored to each client. We use good nutritious foods to make our customers feel their best! Giving them back the time they would have spent in the kitchen or at the grocery store, easing their minds by curbing them from thinking about what to eat, saving money by avoiding dining…
NUTRITION THYME RD 