Eat the Rainbow
Choose healthy fruits and vegetables – benefits: Let us help you eat healthier through the rainbow – many varieties and combinations! Contact us now! DM or email email@example.com #personalchef #nutritionist #chef #nutrition #healthy #healthymeals #weeklymeals #specialoccasion #phoenix #nutritionthymerd #mealplan #nutritiontherapy #mealprep #dietplan #healthybody #nutritiousmeals #healthyweekmenu #chefservices #rainbow #vegetables #fruit
Exhausted with meal prep?
Are you exhausted with the same old boring meal prep options? Or are you looking for a healthy meal prep service within the Greater Phoenix Area? Well, you don’t need to look further, cause Nutrition Thyme RD services got you! Our team of experts creates delicious and nutritious recipes personalized to your dietary requirements and…
National Chia Seed Day
2023 / This 23rd of March, let us use chia seeds as part of our meal! These seeds are a great source of fiber, protein, and omega-3 fatty acids. It can help regulate blood sugar levels, aid in digestion, and promote heart health. Some recipes you can make using chia seeds are:-Chia seed pudding-Smoothies-Energy bars-Baked…
Eating a balanced meal is an important part of a healthy lifestyle. The MyPlate method is a great way to ensure that you are getting the right mix of nutrients from your food. This method also suggests that you fill your plate with a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats.…
Don’t have enough time for breakfast? For everyday meals? Or even for healthy snacks? Nutrition Thyme RD got you! Providing meal prep services in your own kitchen, making sure that everything is safe and within your premises. It can also provide you more control over what ingredients are used in your food, as well as…
Probiotics vs Prebiotics
It’s time for a gut talk! Here’s quick info with all about prebiotics, probiotics and the connection between your microbiome and your health! If your gut is healthy, then so is your immune system. When your microbiome is in balance, you’re less likely to get sick; and when you do get sick, your body’s natural…
What should be seen inside the fridge?
Just like any other essential thing in the kitchen, proper storage of foods is a must! Why? Because proper food storage helps to preserve the quality and nutritional value of the foods we purchase, and also helps make the most of our food dollar by preventing spoilage. Additionally, proper food holding can help prevent foodborne…
Personal Chef Services
Nutrition Thyme RD offers various personal chef services. Mainly all about you and your diet preferences, we will create a healthy eating plan that is tailored to your needs while catering to your taste buds. Whether you need healthy recipes or simply want someone to cook for you, we are here to help! Connect to…