Do you ever just stand in the kitchen or in the pantry and don’t know what to make? These are some easy pantry ideas to create meals with basic ingredients. Most people have these in their kitchen.
Always keep salt + pepper on hand!
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Helpful Holiday Eating Pt. 1
How do you want to feel going into the new year? What habits do you want to form or remove from daily life? When making changes, start small, set a few realistic goals. These can be eating smaller portion sizes, experimenting with Meatless Mondays, or adding one (1) vegetable to each meal…..and yes breakfast also. The goal is to stick with your changes long term and make adjustments as needed.
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Tip of the Week: Trash Day
The topic all about cleaning out your kitchen weekly….fun topic I know right! But this is SO satisfying and refreshing to clean a little bit every week….I’ll explain
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