Tag: Vegan
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Vegan Food Swaps
Last month was Vegan Cuisine Month, but let’s still try healthy food choices that we can alternate to ordinary foods. Below are some easy vegan swaps you should try. Even if you are not a Vegetarian, try switching one item at a time for a week, and see how you feel and what you notice!…
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Vegan Cuisine Month – February
Happy Vegan Cuisine Month! This month of February offers an amazing opportunity to try plant–based foods, live a cruelty-free lifestyle and become more familiar with vegan options! So, whether you’re new to veganism or have been on the journey for years, our team of chefs here in Nutrition Thyme RD will help you get started…
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Vegan Panzanella Salad Recipe
New Recipe & Wine Pairing with the Phoenix Vegan Dietitian. Rhyan (RDN) and I hosted a vegan cooking and nutrition class last month! Here is the recipe and wine pairing below; a wonderful cold salad for those hot days! Hosted with Rhyan Geiger, RDN Website / Instagram
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Quinoa Breakfast Bowl
Breakfast can be a scramble to make, especially if you are very busy in the mornings! I like to make breakfast ahead of time in the form of a casserole, quiche, or bowls….when I can. Enjoy this whole grain make-ahead dish full of plant protein and fiber for a hearty breakfast and satiety. This simple…
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Coconut Scones
Tropical coconut scones are perfect for mornings, midday snack times, or on-the-go! You can butter them all up you want, or choose the vegan path and use margarine. Add a toasty flavor with oven roasted coconut flakes! I like making a big batch of these scones and throwing them in the freezer for later use.
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Vegan Chocolate Chip Cookies
These chocolate chip cookies are my go-to recipe for quick cookies. I make them as a quick dessert for at home, a get-together, or a dinner party. They are even vegan and whole wheat! These little treats are chewy, rich, and golden brown.
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Vegan Chocolate Cake
This is my all time favorite chocolate cake recipe and it’s vegan! That means this is a super moist cake. This cake is an all-occasion delight, the last event I made this cake for was Mother’s Day which went over swimmingly! *Vegan Frosting recipe below*
NUTRITION THYME RD 